Personal Development Coaching

You might be 'stuck in a rut' and need coaching to get you out, have a problem where you struggle to find a solution or you might want to raise the bars of your own personal success and happiness.

Our clients consistently say that they find coaching inspiring, energising and life changing.

We can help you move from 'A' to 'B', enabling you to create, refine and achieve your goals.

We can also help you with a more transformative change - an 'inside-out' shift, which is a deepening of your sense of self, and greater access to your own innate creativity, inspiration, sense of understanding and personal wisdom.

It goes beyond the framework of a coach trying to solve your problems and give covert advice and tools, towards transforming how you think about yourself and your world.

It's about seeing what we can't normally see, and creating realisations and insights that help you build the world and life that you’ve always wanted.

Tereza encouraged me to see my issues from a completely different point of view. She helped me to go deeper into places I initially thought I couldn't and didn’t want to go and she guided me towards my own conclusions which changed my thinking. She supported me in every possible way to the point that I was able to take actions effectively on my own. Tereza was simply excellent!
- Esra Effe, London

How could our life coaches help you?

Change

Whether it’s exploring your current options, helping you make a decision, preparing you for change or transition, or supporting you through challenging times in your relationships or at work, we can help you clarify exactly what you want and help you make the changes you feel you need.

Relationships

Having successful relationships are one of the keys to a having a happy, satisfying and successful life. Life Coaching is a great way to develop your interpersonal skills, develop how you want to be in your relationships and help you find new ways to be more successful with the people you come into contact with.

Balance

Achieving true balance is both an art and a science, and a Life Coach can help you find your version of a balanced life, enhancing the quality of your time at home, at work, with family, friends and loved ones.

Confidence

Your confidence is not a fixed thing, and it can be higher and lower in different parts of your life depending on your circumstances and how you are feeling at different times. We will help you evaluate your different layers of confidence and target those areas where you feel that you need additional support.

Motivation

Motivation is the driving force behind all of our actions. It is the feeling of wanting to do something and the force that keeps us going. Helping you to get from where you are now to where you want to be is at the very heart of our coaching. We will help you make the shift easier, faster and with more energy and enthusiasm.

Coaching to lead

Women and men often benefit from a different style of coaching at different stages of their life to help them lead. Let us find the best way to help you be the woman or man you want to be.

I always look forward to meeting with Tereza. She is wonderfully warm and friendly, a good listener and upbeat. The practical and emotional support she is providing through the sessions is allowing me to make thought through decisions as to how to move forward with my life. Tereza really makes me think about what I want to do with my life and think about the things that are holding me back. She helps me to structure my goals in ways that I have never thought of before, helps me focus on the things that really matter to me and how I can achieve them. Sarah Catterall, Deputy Head Teacher, London